Deep tissue massage focuses on the deepest layers of muscle tissue, fascia (the connective layer of tissue around the muscles and joints) and tendons. This technique involves a deep pressure, benefiting in the release of chronic muscle tension. Problem areas include a stiff neck, shoulder tightness, lower back, hamstrings and calves. Using specific strokes, this type of massage is powerful and vigorous ensuring the deepest layers are reached.
Benefits
- Improved emotional and physical state
- Reduces insomnia
- Improves circulation
- Pain relief from muscle soreness
- Improves postural problems
- Improved mobility
Times
The clinic’s opening times are Monday – Friday 8am – 8pm and Saturdays 9am-12pm. We are available for appointments during these times with pre booking.
If you have any problems / conditions that may affect you having massage, please include this when booking your appointment as we may ask you to provide a letter from a doctor.